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Are you snack happy? Reach for these next time!

Healthy snacks

Snack happy? It turns out you’re not alone. Research conducted by the Compass Group shows a staggering 86% of millennials snack during the working day. This is in comparison to 60% of baby boomers!

But when you reach for those desk snacks, are you making healthy choices? Read about some healthy alternatives from Karishma Palsetia. She’s a qualified nutritionist who holds a degree in International Public Health Nutrition from University of Westminster. Healthier snacking choices can help you become healthier and happier while at work!


Snack Happy infographic


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